How to Keep Unity: Humility, Meekness, Patience & Long-Suffering episode artwork

EPISODE · Feb 13, 2026 · 1H 14M

How to Keep Unity: Humility, Meekness, Patience & Long-Suffering

from Bringing Hope and Freedom · host Kirk Carey, Matt and Holly Ardeno

In this episode of Hope & Freedom, we unpack Ephesians 4:1–6 and talk about what it takes to maintain unity in a world that feels connected—but still fragmented. We walk through four non-negotiables that protect relationships and strengthen spiritual life:-Humility (choosing to lower yourself)-Meekness (strength under control) -Patience (not being “ready to be offended”) -Long-suffering (learning to suffer well with others) We also talk discipleship, trust, real friendship vs. social media “connection,” and why God’s way actually works in real life. If you need hope, direction, or a reset in your relationships—this one’s for you. Prayer request? Message us — we’d love to pray with you. Like • Subscribe • Share Also follow us on instagram - https://www.instagram.com/bringinghopeandfreedompodcast/🙏 Thanks for listening to the Bringing Hope and Freedom Podcast! Stay connected with us:🌐 Visit: alm.tv📱 Follow: @almlargo✉️ Contact: [email protected] today’s episode encouraged you, don’t forget to subscribe, rate, and share so more people can discover hope and freedom in Christ.

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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How to Keep Unity: Humility, Meekness, Patience & Long-Suffering

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