How to Keep Using What We Learned (Without Tracking Forever)

from Your Best T1D Year · host Neil Greathouse

We didn’t track all month just to forget everything we learned. Now, it’s time to use that knowledge without feeling stuck to a logbook forever.📌 Today, We’re Covering:✔️ How to apply what we’ve learned (without daily tracking)✔️ When to check back in and track for a few days✔️ The biggest wins from this challenge that we don’t want to loseTracking wasn’t the goal—understanding our numbers was. And now? We actually do.📢 Resources & Links:✅ Get your free One Sheet Journal → yourbestt1dyear.com✅ Follow me on Instagram: @thebetes✅ Follow me on TikTok: @the.betes✅ Read my book: “Type 1 Diabetes – One Day at a Time”🚀 New episodes drop every Monday, Wednesday, and Friday! Hit subscribe so you don’t miss what’s next.

Episode metadata supplied by the publisher feed · Published Mar 17, 2025

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This episode was published on March 17, 2025.

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