How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

from Vibrant Powerful Moms with Debbie Pokornik · host Transformation Talk Radio

How fit is your brain? Do you work it out on a regular basis and take pains to ensure it is in tip top shape?According to this week’s guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.

Episode metadata supplied by the publisher feed · Published Dec 10, 2018

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How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar

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