How to Keep Your Light in Dark Times with Lesley Fera episode artwork

EPISODE · Mar 17, 2026 · 41 MIN

How to Keep Your Light in Dark Times with Lesley Fera

from Beauty in the Break · host Cesar Cardona & Foster Wilson

How do you stay authentic and maintain hope in uncertain times? Actress and writer Lesley Fera (Pretty Little Liars) joins Foster and Cesar to discuss finding play and creativity in adulthood, trusting the universe when life feels chaotic, and how grief transformed her relationship with writing. Lesley shares her journey of peeling back layers to return to her authentic self, the power of surrendering control, and how activism and joy can coexist. In this episode they explore: Why returning to authenticity feels like returning to childhoodThe grief that pushed Lesley Fera back to writing after drifting awayHow to maintain hope and light when the world feels bleakWhy trusting "the greatest good" changes everythingLesley Fera: IG: @mslesleyferaLesley’s short film Grace on IG: @gracetheshortfilmCrowdfunding info for Grace The sexy Pandora station that became famous in this episode: Native American Flute RadioIf this episode spoke to you, you will love How to Be a Rebel with Dr. Reid Wilson where Foster’s dad shares how he turned his urge to be a troublemaker into a force for good. You can also watch the episodes on YouTube.If you enjoyed this episode, take a moment to follow Beauty in the Break on your favorite podcast app and leave a review—it really helps!Reach out to the show—send an email or voice note to [email protected] and be sure to follow on Instagram and TikTok. Cesar Cardona:Receive his newsletter Insights That MatterGet guided meditation from Cesar on his website Listen to music from Cesar + The Clew on Apple Music and SpotifyFoster Wilson:Buy her poetry book Afternoon AbundanceLearn about her postpartum servicesReceive her newsletter Foster’s VillageCreated & Hosted by: Cesar Cardona and Foster WilsonExecutive Producer: Glenn MilleyThis episode is brought to you by Arlene Thornton & AssociatesSend us Fan Mail

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How do you stay authentic and maintain hope in uncertain times? Actress and writer Lesley Fera (Pretty Little Liars) joins Foster and Cesar to discuss finding play and creativity in adulthood, trusting the universe when life feels chaotic, and how grief transformed her relationship with writing. Lesley shares her journey of peeling back layers to return to her authentic self, the power of surrendering control, and how activism and joy can coexist. In this episode they explore: Why...

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How to Keep Your Light in Dark Times with Lesley Fera

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