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EPISODE · Apr 17, 2026 · 22 MIN

How to Kickstart your Weight Loss Journey

from Health Facts with Normanie Ricks

Catina Wilson is the author of Your Guide To Eat Well On GLP-1 Medication and Habit Hacker: A Guide to Wellness Transformation. She founded the Atlanta Wellness Clinic after years and years of yo-yo dieting and infertility challenges before having her daughter at age 46. Catina and her team provide solid weight loss coaching and consultation to individuals who struggle with losing weight for a number of reasons.

Episode metadata supplied by the publisher feed · Published Apr 17, 2026

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How to Kickstart your Weight Loss Journey

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