How To Kill Doubt, Generate Evidence, And Leave Every Race An Honest Man — Alexander Lingaur On Overcoming His Demons And Running For 37 Hours Straight / 154 Miles At BPN G1M Ultra

Forty-five days ago, he told TRE he didn't know if he liked running anymore. Then he ran 37 loops. Aleksander Piotr Lingauer showed up to the 2026 BPN Go One More Ultra carrying more than a race bib. He carried a childhood spent in foster care across England and Germany, a nervous system that had been shutting down in the weeks before the start line, and a verse from Joel written on his shirt. What he left with was something harder to name—and that's what this conversation is about.This is the post-race debrief Dominic promised to deliver in person. From the moment Aleksander flew to New York on a swollen ankle just to run 8K with a guy he admired on the internet, to crewing for Kim Gottwald through storm-halted loops in Texas, to finally hearing his own name called as a competitor—every decision in this story was made on instinct, and every one of them changed his life.On the course: barefoot through the mud, keeping strangers in the race when they were about to quit, hallucinating a dragon somewhere in the second night, and fighting his way through doubt that even Mark Dowdle admitted he'd felt. Aleksander's answer to all of it was simple: if you fail to try, doubt wins.He left the loop an honest man. Tap into the Aleksander Lingauer Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If this episode blesses you, please share it with a friend!If this episode blesses you, please share it with a friend!S H O W   N O T E S  -The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run  -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz