How To Know If It's Time To Drop A Nap?

Nap struggles are frustrating, but they don’t always mean it’s time to drop a nap. In this episode I’m talking about nap transitions. I share  common times for nap transitions as well as the fact that transitions are often messy times with sleep. I give some context for when fighting naps and skipping naps mean it’s time to drop a nap and when it means it’s time to troubleshoot your current nap rhythm first. Nap rhythms change a lot over time and it’s normal to need to tweak and adjust sleep timings as your little grows. Connect with KimInstagram: instagram.com/intuitive_parenting_dcFacebook:  facebook.com/intuitiveparentingdcLearn more about working with Kim: https://intuitiveparentingdc.com/