How to Know if You Have PMDD

from Living Well with PMDD · host Heidi Bradford

Heidi describes some practical ways to help you know if you have PMDD. -4 Signs you might have PMDD-Symptoms that may indicate you have PMDD.-Could it be something else? 4 Signs1. Having a fight with a loved one once a month.2. Having an interaction that leaves you feeling hopelessness, loneliness, that you weren't understood, anger, rage, or that you can't do anything right.3. Feeling out of control or overwhelmed that leads to sleeping for a long period of time when you are not sleep deprived.4. When your period comes, all of the memories of your PMDD active symptoms time come to you causing you to think, "I shouldn't be that way." "Why am I so mean?"Get a free 2024 Monthly Calendar with period tracking instructions here.Go here for more information: https://livingwellwithpmdd.com/Want more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com

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This episode was published on January 8, 2024.

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