How to Know if You Have PMDD

Heidi describes some practical ways to help you know if you have PMDD. -4 Signs you might have PMDD-Symptoms that may indicate you have PMDD.-Could it be something else? 4 Signs1. Having a fight with a loved one once a month.2. Having an interaction that leaves you feeling hopelessness, loneliness, that you weren't understood, anger, rage, or that you can't do anything right.3. Feeling out of control or overwhelmed that leads to sleeping for a long period of time when you are not sleep deprived.4. When your period comes, all of the memories of your PMDD active symptoms time come to you causing you to think, "I shouldn't be that way." "Why am I so mean?"Get a free 2024 Monthly Calendar with period tracking instructions here.Go here for more information: https://livingwellwithpmdd.com/Have you ever wanted to be part of a smaller pmdd support group? Now is your chance! We start October 6th, 2026. Listen to episode #110 for details and join here: https://heidibradfordcoaching.com/group/We'll focus on 4 areas of growth in the context of living well with pmdd. These areas are: intellectual, physical, social, and spiritual. Beyond that we will tackle any and all questions and problems you are currently having. We'll share wins too! Please sign up here: https://heidibradfordcoaching.com/group/Take AwaysWeekly live coaching over zoomLife coaching exercises done while on the callOctober 2026 through January 2027Tuesdays at 10 am PT / 11 am MT / 12 pm CT / 1 pm ET Private online communityWant more support? ❤️Click here to talk with me. I'm currently offering a free 20 minute consultation call to help you get clear on where you are and how to get to a better place. Free resources:Heidi's websiteHeidi's YouTubeMusic Music- Island Breeze by Surf House Productions | https://surf-house-productions.band...