EPISODE · Jun 21, 2023 · 11 MIN
How to Know if You're Good Enough in Golf
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
In this episode, Kathy addresses a common concern among golfers: the feeling of not being good enough. Explore the detrimental effects of shame and unrealistic expectations, both from comparing oneself to others and from external standards. Kathy provides practical advice on shifting your mindset, cultivating self-acceptance, and separating your worth from your performance on the golf course. Discover how to identify moments of self-doubt, pivot away from shame, and either work on improving specific areas or embrace self-acceptance. Step into a more empowered and enjoyable golfing experience by recognizing your inherent enough-ness..Learn more about working with Kathy by going to KathyHartWood.comGet the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookPrivate coaching starts with a Free Discovery Call here: Email Kathy at [email protected]: KathyHartWood.com
What this episode covers
In this episode, Kathy addresses a common concern among golfers: the feeling of not being good enough. Explore the detrimental effects of shame and unrealistic expectations, both from comparing oneself to others and from external standards. Kathy provides practical advice on shifting your mindset, cultivating self-acceptance, and separating your worth from your performance on the golf course. Discover how to identify moments of self-doubt, pivot away from shame, and either work on improving...
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How to Know if You're Good Enough in Golf
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