How To Know If You're Stuck

An episode of the The Siobhan J. Middleton Podcast podcast, hosted by Siobhan Sudberry, titled "How To Know If You're Stuck" was published on November 14, 2017 and runs 14 minutes.

November 14, 2017 ·14m · The Siobhan J. Middleton Podcast

0:00 / 0:00

Episode Description

As I mentioned in the show this is just my opinion - I am sure there are more ways to feel stuck in your life but this is what I wanted to share on the podcast today.

(1) You stay in a funk

(2) You don't know what you want

(3) You start and stop and lack follow-through

(4) You feel like you lost yourself

(5) You're constantly comparing your life to others

(6) You're consumed by negative energy

(7) You're not the person you thought you would be

Action steps you can take to change:

Start journaling

Unplug from social

Reach out to your support system

Reach out to me and let me know what you thought of the episode

Twitter, Instagram or Facebook @befreeproject

Mentioned on the show:

The Clarity Roadmap (FREE 5-Day Email Course)

Sign up to receive the girl be free weekly notes

Donate to the Girl Be Free Podcast

Music by: Katalyst Beats

https://soundcloud.com/katalystbeats

Share this episode

Similar Episodes

#337 When the Conflict at Work and the Conflict at Home Are the Same Conflict

Apr 11, 2026 ·10m

Don't Be Lazy | JLP Fri 4-10-26

Apr 10, 2026 ·180m

#336 The Conversation You Were Afraid Of Was Never About What You Thought

Apr 10, 2026 ·9m

What Does It Take to Enter Heaven While You Live? | JLP Thu 4-9-26

Apr 9, 2026 ·180m

#335 What It Looks Like to Stay in the Room Without Losing Yourself

Apr 9, 2026 ·10m

Sanity Recognizes Insanity | JLP Wed 4-8-26

Apr 8, 2026 ·180m

Similar Podcasts

The Lost Art of Little Things Siobhan Lumsden Podcast by Siobhan Lumsden Witness, with Siobhán Garrigan RTÉ Radio 1 Mapping the landscape of faith and morality, in Ireland and beyond. Presented by Siobhán Garrigan. Listen live every Friday on RTÉ Radio 1 from 10pm. From A to Sea – The Southern Star Sea Swimming Podcast The Southern Star From A to Sea is a series of podcasts focusing on the sea and swimming in West Cork and Ireland.Southern Star editor Siobhán Cronin is an avid sea swimmer, and in this series she welcomes a number of brilliant guests on the show to talk about the beauty of the sea, how sea swimming has become more popular in West Cork and beyond since the pandemic, and why everyone should throw on a wetsuit and embrace the cold! Hosted on Acast. See acast.com/privacy for more information. The Smarter Health Show promo Business Post Just how broken is the healthcare system and how can we fix it? The Smarter Health Show is an unmissable podcast series from iQuest and Business Post Live that connects leading voices, industry experts, dynamic guests and dedicated listeners. Exploring diverse topics and conversations to entertain, engage and enlighten, hosts Ivan Yates and Siobhán Breatnach meet the people offering smarter health services and solutions to citizens and bring a new energy to the stories capturing the cultural shift in health innovation in Ireland today. How are health systems managed, what’s working for patients and practitioners and who could be doing a better job? Through a hand-picked line-up of influential Irish and international voices, The Smarter Health Show takes a deep dive into health innovation and technology to try to solve some of the biggest challenges facing healthcare today. Ivan Yates has a unique set of experiences over the past four decades as a radio and TV broadcaster, entrepreneur

URL copied to clipboard!