How to Know What to Say

Do you have moments in session where your mind goes completely blank and you don't know what to say? In the early years of being a therapist, there can be a real fear of freezing mid-conversation. Here, we share our experiences of mind-blank panic moments, how our relationship with the not-knowing has shifted over time, and phrases we keep at the ready for when we don't know quite where to go.With Edge of the couch, we are here to create a space to delve into the topics that were either shied away from or dismissed because they were too big, too nuanced, too risky or too uncomfortable to talk about in school or even supervision. Edge of the Couch is not training or supervision. It is for student therapists, new therapists, and therapists wanting to continue to explore their evolving therapist identities and ways of working. When we are talking about clients, please know that we are committed to protecting client confidentiality. We are two passionate therapists sharing our personal opinions about the therapeutic process.Alison McClearywww.alpenglowcounselling.com@alpenglow_counselling on InstagramJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on InstagramWe have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up.Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch, share your thoughts and questions via DM on Instagram, or email us at [email protected] have partnered with Janeapp, our favourite all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign-up for a free one-month grace period on your new account.Alison McClearywww.woodstovewellness.caJordan Pickellwww.jordanpickellcounselling.ca@jordanpickellcounselling on InstagramEdge of the Couchwww.edgeofthecouch.com@edgeofthecouchpod on Instagram