How To Know When To Walk Away episode artwork

EPISODE · Jul 8, 2026 · 26 MIN

How To Know When To Walk Away

from The High Performance Podcast

Jake and Damian tackle the question nobody prepares you for: how do you actually know when it's time to walk away?Whether it's a job, a career, a relationship, or a version of yourself you've been fighting to hold onto, leaving is one of the hardest decisions any of us will ever make. But across nearly 450 conversations on High Performance, one thing keeps coming up: the people who walk away well aren't the ones who had no choice. They're the ones who knew exactly what they were walking towards.In this episode, Jake and Damian hear from:Phil Jones on the training ground moment he knew his body had made the decision for him. Joe Hart on what it really felt like when Pep Guardiola said he didn't fit the system. Eddie Howe on why taking a full year out of management was the best thing he ever did, and why going straight back would have been a disaster. Michail Antonio on turning down a top six club because the role felt wrong. And Stuart Broad on the FaceTime call with his wife that helped him trust his gut on the biggest decision of his career.If there's something in your life you're not sure whether to stay with or let go of, this one's for you.Listen to full episodes:Phil Jones https://pod.fo/e/26c0f1Joe Hart https://pod.fo/e/24b0f2Eddie Howe https://pod.fo/e/14d4d9Michail Antonio https://pod.fo/e/23c4d8Stuart Broad https://pod.fo/e/2093a6Revolut Business 👉 High-performing businesses need powerful financial tools. Get a £200 welcome bonus with Revolut Business when you sign up at https://revolutbusiness.onelink.me/jLOt/hp-ep6-aud and add money to your account by 30/09/2026. Fees, promotion terms and T&Cs apply.Eight Sleep 👉If you want to discover deeper sleep. Use code HPP to get £360 off your Pod 5 Ultra here: https://highpfrmc.com/eightsleep_auAG1 👉Head to http://drinkag1.com/highperformance to save £20 on your first month, plus a free welcome kit, Vitamin D3 + K2 and five travel packsDo Health 👉 Get ahead of your health, don't react to it. Head to https://highpfrmc.com/dohealth-hpp-au to sign up nowGo Henry 👉 Grow their skills and their money at gohenry.com/highperformance with £5 FREE to get started!Postcode Lottery 👉 Discover how Postcode Lottery players are Powering Hope Together. Click here to find out more: https://highpfrmc.com/hpp-postcode-au Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

Embed this episode

NOW PLAYING

How To Know When To Walk Away

0:00 26:25

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The High Performance Podcast?

This episode is 26 minutes long.

When was this The High Performance Podcast episode published?

This episode was published on July 8, 2026.

Can I download this The High Performance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!