How To Learn About Wellness Without Focusing On Weight | 192

It's hard to know where to begin when having the desire to focus on wellness rather than weight. Ashantis Jones takes an intersectional approach to wellness by blending her background in education, counseling, mental health, and fitness. This episode will give you a new view of wellness and inspire you to approach it in a different light. Learn more about your ad choices. Visit megaphone.fm/adchoices