How to Leave Limiting Beliefs Behind - Nurture Your Zest with Sarah Jane Phelps

This International Women’s Day we feature the bright, shining light of positivity which is Sarah Jane Phelps!Sarah is committed to making the world a little brighter, unlocking each person’s purpose from within.As a self-confessed ‘Modern Day Mary Poppins’ Sarah works with individuals, organisations and families to be the best they can be. Themes of this conversation: 🌵 Overcoming limiting beliefs and unlocking potential 🌵 Breakups, faith, and personal growth 🌵 Reframing failure and embracing growth 🌵 Recovering from people-pleasing 🌵 The power of forgiveness 🌵 Fertility struggles, IVF, and emotional impact 🌵 Impact of childhood on adult life 🌵 Motherhood’s mental health impact 🌵 Creating a supportive family unit 🌵 Power of gratitude and breaking patterns 🌵 The importance of making time for yourselfShout outs to some cool people, organisations or concepts mentioned in this episode: Al-Anon https://al-anonuk.org.uk/ The Drama Triangle https://www.attachmentproject.com/psychology/drama-triangle/ The Wheel of Life https://www.mindtools.com/ak6jd6w/the-wheel-of-life You can find Sarah Jane online at:💻 LinkedIn: https://www.linkedin.com/in/practicallypositive/ 💻 Website: https://practicallypositiveineveryway.com/events 💻 Podcast: https://practicallypositiveineveryway.com/#podcast 📲Instagram: https://www.instagram.com/practicallypositiveineveryway/ 📲Facebook: https://www.facebook.com/practicallypositiveineveryway Watch the episode over on our YouTube channel, if you like what you see please give us a like, comment and subscribe! It really helps us to grow our channel, and it’s a free way you can support us in bringing your more stories! 🎙️🫶This podcast was filmed at Flamingo Heights Podcast Studio. If you would like to record a podcast or have any questions about starting a podcast please write to: 💌 [email protected] www.flamingoheights.co.uk #NurtureYourZest #NurtureYourZestPodcast #Coaching #Positivity #Perspective #InternationalWomensDay #IWD #IWD2025 #IVF #Fertility #Divorce #NLP #Reframing #PracticallyPositiveinEveryWay #DramaTriangle #ArrowBreak #ChildrensMentalHealthCrisis #MentalHealth