How to Leave the Past in the Past

Human beings have a unique relationship with the past that sets us apart from any other animal: we can meaningfully reflect on the past and learn from it. Unfortunately, this also means that we get stuck in it sometimes. This week, we tackle what a healthy relationship with the past looks like. Why should we talk about and reflect on the past, and when? And how do we shut the door and move on? Send me an email about the podcast! I’d love to hear from you: [email protected] For information about Online groups: https://www.vanessalondino.com/contact If you’d like to cry with me while listening to “The Time Machine:” https://youtu.be/c0UfOH21ptE?si=BMUEKsuCGWVmIA2g