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Feb 18, 2025 14 min

How to Leave Work on Time

from You Are Not A Frog

If changing ingrained behaviours was easy, no-one would have unhealthy habits, work too much, or fail to enforce boundaries. Here’s what a behaviour change expert has to say about making positive choices that are aligned with what you really want. Get more episodes and resources by joining FrogXtra Mentioned in this episode: ⭐️ Book Your FrogFest Ticket Now Am I Stressed, Overwhelmed... or Burning Out? Get honest with yourself — discover what’s really going on, and what to do next.

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