How to Let Go of a Past Relationship

In this podcast, Rabbi and Aleeza discuss the issue of people who are "married to people in their head" - people who are unable to move on from a past relationship, even though the relationship has ended. The Rabbi and Aleeza offer advice on how to let go of a past relationship and open yourself up to new possibilities.Key Points:- Acknowledge your feelings. It's normal to feel sad, angry, or even guilty after a breakup. Don't try to bottle up your emotions. Allow yourself to feel them, and then let them go.- Focus on the present. It's easy to get caught up in the past, but it's important to focus on the present moment. What can you do today to make your life better?- Open yourself up to new possibilities. Don't close yourself off to new relationships just because you're still hurting from a past one. There are plenty of great people out there who are waiting to meet you.Check out the video version of this show at https://www.youtube.com/@aleezabenshalom/videosDo you want expert advice on your dating and relationship questions? Head over to www.matchmakersmatchmakers.org to submit your queries and it might get featured in a future show. For more dating wisdom and advice, download a free copy of Aleeza's book, ‘Get Real, Get Married’ at our website www.MatchmakerMatchmaker.orgSupport the showContact Aleeza Ben Shalom https://marriagemindedmentor.com/Contact Rabbi Yisroel Bernath https://www.theloverabbi.com/Submit a Question for the Matchmaker, Matchmaker Podcast https://marriagemindedmentor.com/podcast/