How to let go of control

For my entire life I’ve basically tried to hold onto any bit of stability or control I had, and that created a fear of change and discomfort in even the slightest of those changes. What I’ve realised is that I’m never going to be able to control my environment nor the changes happening around me - the only thing I can do is become so sure and confident in myself that it doesn't phase me anymore. Easier said than done, but that's why I'm documenting this journey of mine! I hope you all enjoyed todays episode, I appreciate all of you who listen!Kisses! Lydia XX‘Children of Divorce’ is available wherever you get your podcasts, including Spotify, Apple Podcasts, and YouTubeFind me on TikTok & Instagram under @childrenofdivorcepod and @lydianathenson