How to let go of past friendships, old habits, an old version of you, and finally move forward episode artwork

EPISODE · Aug 4, 2026 · 14 MIN

How to let go of past friendships, old habits, an old version of you, and finally move forward

from Lis Talks Vibes Podcast · host Lis

Send us Fan MailAre you stuck thinking about your past, old friendships, or the person you used to be? In this episode, we talk about how to truly let go through forgiveness, journaling, meditation, and self-love so you can finally move forward and create a healthier, happier life.Watch the full episode on YouTube! https://youtu.be/7Vwana9km7w?si=W_GKAb77pFF-HT7nSupport the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=enLis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibesThreads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ== Pinterest: https://pin.it/3Z7wssI6V Subscribe to the Lis Talks Vibes CLIPS YouTube channel where I post short segments of the full podcast! https://www.youtube.com/channel/UCp-V4pnjcFfOzONkHgCR3sw Checkout my audio Podcast on Spotify https://open.spotify.com/show/3TSyq7RWoplDc27T7MQZHc?si=943b284a0eff4d00Apple Podcasts https://podcasts.apple.com/us/podcast/lis-talks-vibes-podcast/id1623209652 All my main social media accounts:-Instagram: https://www.instagram.com/listapiaaaa/?hl=en-TikTok: https://www.tiktok.com/@listapiaaa?_t=8e4Y9ZpHVH9&_r=1Support the show

Episode metadata supplied by the publisher feed · Published Aug 4, 2026

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Send us Fan Mail Are you stuck thinking about your past, old friendships, or the person you used to be? In this episode, we talk about how to truly let go through forgiveness, journaling, meditation, and self-love so you can finally move forward and create a healthier, happier life. Watch the full episode on YouTube! https://youtu.be/7Vwana9km7w?si=W_GKAb77pFF-HT7n Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Follow the vibes on Instagram https://www.instagram....

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How to let go of past friendships, old habits, an old version of you, and finally move forward

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This episode was published on August 4, 2026.

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