How to Let Go of Triggers. A Talk with Natasha.

from Real Life. Real Talk. with Chris Johansen · host Chris Johansen

Emotional triggers can pull us back to difficult past experiences. Learn how acknowledging and processing them, whether through talking or symbolic release like burning, can help you move forward. It's about finding closure and living fully. #EmotionalTriggers #HealingJourney #SelfGrowth #MentalWellness #LettingGo #OvercomingTrauma

Episode metadata supplied by the publisher feed · Published Jul 14, 2026

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How to Let Go of Triggers. A Talk with Natasha.

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This episode was published on July 14, 2026.

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