How to Let Go of What You Can't Control with Special Guest Joe Morris, Part 1

https://my.clevelandclinic.org/health/diseases/17720-myalgic-encephalomyelitis-chronic-fatigue-syndrome-me-cfsChronic fatigue syndrome affects an estimated 836,000 to 2.5 million people in the United States. About 90% of people who experience chronic fatigue syndrome don’t receive a diagnosis even though they live with this condition. The main barriers that prevent people from getting a diagnosis are access to healthcare and awareness of the condition. We're so thankful to Joe for coming and sharing his wisdom with us 💜ScripturesProverbs 16:9Ecclesiastes 3:1-11Dive into "LightHearted," a podcast where we explore the power of positivity in overcoming life's challenges. Join us for heartfelt conversations, inspiring stories, and a sprinkle of humor as we navigate dark times with a focus on the light that guides us through. Whether it's through personal reflections or guest interviews, each episode is a reminder that even in the darkest times, there's a light at the end of the tunnel. https://linktr.ee/LightHeartedPodcastControl feels safe, but trying to hold on too tightly often leads to stress, anxiety, and burnout. In this episode, we talk about why learning to let go is one of the most powerful skills for mental health and personal growth. You’ll discover how surrendering what you can’t change frees you to focus on what you can, creating peace, resilience, and clarity.If you’ve ever struggled with overthinking, perfectionism, or fear of the unknown, this conversation will give you practical tools for releasing control and embracing freedom in your self-growth journey.If you have ideas for an episode, send it here!