How to Let Go of What’s Holding You Back

'Tis the season…for letting go.As we approach the end of another year, we sometimes start to reflect on where we are... and for some of us, this is yet another year that hasn't gone the way we'd hoped. But, instead of pushing and “trying harder”, it might be time to let go of something that’s holding you back.In this episode, we talk about:Why we sometimes feel stuck, and how “trying harder” is often the very thing keeping us stuckHow unseen past hurt, trauma, and relational wounds sometimes hold us back from what we really wantHow letting go may be the thing to help us finally get freeSteps to practicing grief, release, and opening yourself up to receive more than you could have imaginedEnjoyed the episode? Subscribe, like, share, and stay tuned for more!Never miss an episode by subscribing to the Seen Sunday newsletter:⁠ ⁠https://blackgirlseen.myflodesk.com/seensunday⁠⁠Shop the Seen+Said Store for Care Cards, notebooks, gifts, and more: ⁠seensaid.co⁠Keep the conversation going on InstagramFind resources and support:⁠ ⁠www.blackgirlseen.com/support⁠⁠Find suggested readings from the podcast here: ⁠https://bookshop.org/shop/blackgirlseen⁠Learn more on our website:⁠ ⁠www.blackgirlseen.com⁠