How to Let Go to Grow: Taking Back Your Time from Teresa Strong Myrick

In this episode, business coach Teresa Strong Myrick shares powerful insights on reclaiming control over your time and creating balance in both life and business. She discusses the transition from life coaching to business coaching, emphasizing the importance of building a business that can thrive without constant hands-on involvement. Teresa dives deep into mindset shifts, affirmations, and strategic planning, helping entrepreneurs—especially women—overcome limiting beliefs, implement effective systems, and avoid burnout. Her message is clear: "You have to let go to grow."About Teresa Strong Myrick:Teresa Strong Myrick is a dedicated business coach committed to helping entrepreneurs, particularly women, build sustainable businesses without sacrificing personal well-being. With a foundation in life coaching and a passion for strategic growth, she empowers business owners to overcome mindset barriers, establish systems, and create businesses that thrive independently. Teresa specializes in guiding entrepreneurs through personal development, leadership, and operational efficiency, ensuring they achieve success with clarity and confidence.Learn more: https://actioncoachtampabay.com/our-team/teresa-strong-myrick/About ActionCOACHActionCOACH is a global business coaching firm founded in 1993 by Brad Sugars. It offers coaching services to all types of businesses, providing guidance and support in various aspects of business management, including marketing, sales, finance, team building, and systems development. ActionCOACH operates through a network of trained business coaches who work directly with clients to help them achieve their business goals and overcome challenges. The company's vision is to "create world abundance through business re-education," aiming to empower entrepreneurs and business owners to build profitable enterprises that work without them. Learn more about ActionCOACH: https://www.actioncoach.com/Become A Coach: https://www.actioncoach.com/