How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales episode artwork

EPISODE · Dec 19, 2023 · 1H 6M

How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales

from The One You Feed | Personal Growth, Emotional Resilience & Purpose · host Eric Zimmer

Ali, Atman, and Andres shared their story of discovering yoga and how they were deeply influenced by their godfather’s profound journey. Their godfather, a former Black Panther, shifted his focus from revolutionary change to inner evolution, finding solace and purpose in yoga during the 1960s. This pivotal shift shaped the foundation of their upbringing, instilling a deep connection to yoga and its transformative power. Their father’s guidance to pursue entrepreneurship led to the formation of the Holistic Life Foundation, cementing their commitment to empowering individuals through yoga and mindfulness. In this episode, discover the profound impact of yoga on personal growth and societal change, illustrating the universal potential for self-discovery and positive transformation. In this episode, you will be able to: Cultivate mindfulness for emotional resilience Empower teachers and leaders with yoga and mindfulness for holistic support Explore the holistic benefits of yoga for overall well-being Harness the transformative power of pranayama for inner balance Embrace mantra meditation for healing and positive manifestation To learn more, click here! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

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How to Let Your Light Shine with Ali Smith, Atman Smith, and Andres Gonzales

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This episode is 1 hour and 6 minutes long.

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This episode was published on December 19, 2023.

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