How to Let Your Values Lead with Mandy Morris

What do a vegan food truck, a wobbly cat, and a life spent performing on cruise ships have in common? They're all part of Mandy Morris's story, and one way or another, they all connect back to mental health. In the Season 2 premiere, Lili Torre, LPC sits down with Mandy Morris: KC restaurant owner, performer, choreographer, and the woman behind some of the internet's most beloved special needs cats. Mandy opens up about living in alignment with her values, managing anxiety through creativity, building resilience in the face of public criticism, and what it actually looks like to ditch societal expectations and bet on yourself more than once. Whether you're navigating a career pivot, looking for ways to cope with anxiety, or just need a reminder that it's okay to try new things and be bad at it…this episode is for you. Mandy’s info: Tree Hugger Kitchen - https://treehuggerkitchen.com/ Instagram and Tiktok: @iamwillywonky and @treehuggerkitchen Contact Lili: Email - [email protected] Instagram: @inbetweensessionspodcast TikTok: @lilitorrecounseling www.lilitorrecounseling.com - reach out to schedule a free 15-minute consult for therapy! The conversations on this podcast are meant to support, inspire, and inform, but they’re not a substitute for therapy or medical care. Listening to this show doesn’t create a therapeutic relationship. If something you hear resonates and you’d like more support, consider connecting with a licensed mental health professional in your area. You can search for a therapist at psychologytoday.com.