EPISODE · Dec 6, 2021 · 16 MIN
How to let yourself rest
from Well Balanced · host Balance
Performance psychology coach Faheem Mujahid joins Ofosu and Leah to discuss the importance of letting your body and mind rest without feeling guilty about it. Learn more about Faheem's work at https://www.faheemmujahid.com/To stay up to date with "Well Balanced," follow us on your favorite podcast app. And share your feedback with us at [email protected].
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This episode was published on December 6, 2021.
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