How to Lift Weights for Life

In this episode, Derek and I discuss cultivating longevity in fitness. How do you become a "lifer" who never stops? Sit back, relax, and enjoy!    Get your FREE powerlifting program here: Essential Strength.   Hire Kyle as your coach: http://www.kylehuntfitness.com/services/     Connect with Kyle:  [email protected] http://www.kylehuntfitness.com/    Connect with Derek: @DerekCharlebois  https://www.prbreaker.com/   Programs: Powerbuilding: Absolute Progress 2.0 Powerlifting: Absolute Strength 3.0 Bodybuilding: Absolute Muscle    The Hunt Fitness FREE Flexible Dieting Manual   Get 10% OFF PR Breaker Supplements DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT