How to Lighten Your Life | Light Watkins

🎧 Tune in for an enriching conversation with Light Watkins, renowned spiritual minimalist who swapped his 2-bedroom LA apartment for a backpack and a nomadic lifestyle. Learn how to achieve more peace and freedom in your life, from the expert himself!• Dive into the concept of 'Spiritual Minimalism', exploring how it goes beyond just getting rid of material possessions.• Discover how inner happiness, stillness practices, and meditation can profoundly impact your day-to-day life.• Uncover the truth behind our attachment to the familiar, even when it doesn't fulfill us, and learn how to overcome this resistance.• Take a journey with Light as he shares stories and principles from his new book, Travel Light: Spiritual Minimalism to Live a More Fulfilled Life.Don't just declutter your living space; declutter your soul. It's time to travel light.You can find Light at: Website | Instagram | Episode TranscriptIf you LOVED this episode you’ll also love the conversations we had with Sharon Salzberg about insight meditation and loving-kindness. Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.