How to Live a Balanced Life as a Parent - with Robin Long

On this episode of The Fresh Start Family Show, Wendy is joined by her inspiring friend Robin Long, who is the founder and CEO of Lindywell (formerly the Balanced Life) which features classes and programs that transform women from the inside out to feel good in their bodies. She’s also the author of Well to the Core: a Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime.  With a focus on wellness and feeling strong and empowered, this episode will encourage you to take a fresh look at your own wellness routine and how it influences our kids’ perspective on healthy living as well. You’ll walk away with ideas on how to live a truly balanced life, so you can thrive as a family!  For links & more info about everything discussed in this episode, head to www.freshstartfamilyonline.com/195. Grab your free Quick Start Compassionate Discipline Learning Bundle today! Learn more about your ad choices. Visit podcastchoices.com/adchoices