"How to Live a Golden Life" with Women's Empowerment Mentor and Author, Enjoli Morris

Welcome to the 5th season of the Mind-Blowing Happiness® Podcast! We are BACK! Each month we speak to inspiring and empowering guests to help you rediscover your authenticity, realign with your values, and walk in your purpose for a juicier, more joyful life.In this episode, Trish talks to Women's Empowerment Mentor and Author, Enjoli Morris about how to create a beautiful life, what she calls a "golden life." 1:00 Trish introduces her book coaching client and new author, Enjoli Morris2:30 Trish leads 3 calming breaths in honor of World Meditation Day4:50 Enjoli explains what it means to live a "golden life"5:50 Enjoli shares the most difficult part of her childhood7:40 Enjoli shares what a "golden day" is life for her10:00 Enjoli shares the special way she wakes up her kids11:00 Trish talks about the power of gratitude and mindfulness13:00 Enjoli explains how she closes out a "golden day" with her family15:00 Trish talks about the importance of healthy music15:40 Enjoli and Trish talk about their favorite meditation and journaling techniques18:00 Enjoli talks about how her childhood trauma impacted her adult life19:00 Enjoli shares when she changed her life21:30 Enjoli gives her advice for authors thinking about writing their first book.23:20 Enjoli gives her tips for the spring/summer season27:20 Trish talks about the biggest step for a happier life28:00 Enjoli shares the most important step to creating a "golden life"29:00 Enjoli shares her best tips to change your mindset31:40 Enjoli offers her final words of encouragementLearn more about Enjoli's work at https://enjolimorris.com/ Follow https://www.youtube.com/@EnjoliMorris and https://www.instagram.com/enjoli_morris/ Learn more about Trish Ahjel Roberts’ coaching, books, workshops, and keynote talks at https://TrishAhjelRoberts.comFollow @TrishAhjelRoberts on IG, FB, TikTok, LinkedIn, and YouTubeep55/s5/ep1