How to Live a Healthier Lifestyle: Interview with Dr. Saundra Dalton Smith and Susan Neal

This is the last show that we taped at the #NRB2024 Convention and it features Dr. Saundra Dalton Smith, author of "Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity" and Susan Neal, author of "7 Steps to Get Off Sugar and Carbohydrates." Both of these women provide different perspectives of how to live a healthier lifestyle. It's another powerful POP Talk program with two influencers in the area of health.