How to Live in the Present Moment with Ease

It's just me on the podcast today discussing our lack of focus on the present and how we live in continuous partial attention. Be conscious of the beauty around you and marvel at the flowers at your feet. I welcome you all to the present and of course, cry in this podcast episode. ♥ WEBSITE: http://www.depressiontoexpression.com GET YOUR FREE E-BOOK “Beat Depression and Anxiety Through Expression” Here: http://eepurl.com/gdjSJr START JOURNALING AND WEARING THE ULTIMATE MERCH: http://shop.depressiontoexpression.com JOIN OUR PRIVATE ONLINE COMMUNITY and meet awesome people from around the world: http://www.patreon.com/depressiontoexpression ♥ INSTAGRAM: http://www.instagram.com/depressiontoexpression