How to Live Longer and Stronger with Dr. Stuart Phillips

from This is Growing Old · host Alliance for Aging Research

Starting around age 30, we all begin to lose muscle mass and strength. For some, this progresses into sarcopenia, a condition that can reduce independence, increase disability, and heighten risks of falls, hospitalizations, and other health complications.Joining us to discuss how to prevent muscle loss with age is Dr. Stuart Phillips, muscle health expert and professor at McMaster University.This episode is brought you in part by Nestle.

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This episode was published on July 24, 2025.

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