How to Live Longer Easily, Really! (podcast)

“Arise! Awake!” — Swami Vivekananda, philosopher and sageThere is no “time” that can be made longer, and there isn’t any more room for things to happen in time. Time is full, and we cannot overfill it. Where would we put the extra? But we do have choices: we can alter what time is full of, and we can choose in time what we attend to.If you want to be more efficient, focus on the task at hand. If you want to be happy, focus on what’s meaningful. And if you want to live longer, then expand your focus and become more involved with living.Space Is Not Just What’s Around YouHuman Time Is Not LinearWhat Does It Mean to Make Time?Fit More Space Into Less TimeCreating Your Own Adrenaline This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindstrengthbalance.substack.com/subscribe