How to Live the Life You Want: A Self-Care Guide

Send us Fan MailAre you on the verge of change but don't know how to proceed?Embracing change can be a challenge, especially when you don’t know what actions to take.Coach Kyra Anderson found herself in a transitional period and worked with a coach to sort things out. She learned that women are either at a new stage of life and don’t know where to start, or they don’t know what they want next. Career changes, lifestyle shifts and relationships fit into these categories.Kyra suggests listening to your gut instead of what you should do. Stay in the present and think about what’s happening right now, as that is what’s real. Stop worrying about what may happen if you do or don’t pursue something.Listen as Kyra joins hosts Lisa Davis and Andrea Donsky to share tips to live the life you want.