How to Live Well (in One Single Episode)

What actions create a healthy lifestyle? What preventative health measures should we all take to ensure a long, happy and active life? It's all in here. With the help of such Medcan experts as chief medical officer Dr. Peter Nord, nutritionist Leslie Beck, fitness trainer Stephen Salzmann and psychologist Dr. Jonathan Danson, host Shaun Francis and producer Chris Shulgan distill the recommendations in a tidy half hour.