Skip to content
How to Live with Courage episode artwork

Jun 19, 2019 28 min

How to Live with Courage

from Ordinary People Doing Extraordinary Things

In episode 275 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists, therapists and other experts on the science of personal growth. The month of June will focus on How to Create the Foundation to Tap into Your Unlimited Potential and features integrative therapist, transformational coach and meditation teacher, Ismene Cole. This episode talks how to befriend fear and embrace courage, why we need to feel all of our feelings, why fear is an important thing to feel, how to figure out where your fear is coming from, why you need to sit and dig into scary feelings, why fear needs reassurance and shame needs empathy and why we need to ask, what is fear costing me and what do I need to feel more safe in the world?

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How to Live with Courage

0:00 28:19

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The 48 Laws of Power by Robert Greene (Full Audiobook) Robert Greene Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature.In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in t

Frequently asked questions

How long is this episode of Ordinary People Doing Extraordinary Things?

This episode is 28 minutes long.

When was this Ordinary People Doing Extraordinary Things episode published?

This episode was published on June 19, 2019.

Can I download this Ordinary People Doing Extraordinary Things episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.