How to Live with Purpose, Power & Joyful Longevity | Andrew Jobling on Resilience, Self-Worth & True Wellbeing

In this episode of The True Form Podcast, I sit down with bestselling author, speaker, and former AFL player Andrew Jobling for an energising, vulnerable, and often hilarious conversation about what it really takes to live a life of joyful longevity.We explore how self-worth isn’t something you earn—it’s something you remember. Andrew shares lessons from his journey as an “unlikely athlete” and “accidental author,” and explains why so many people stay stuck waiting for permission to live with purpose.Together, we unpack:How to build a resilient mindset (without toxic positivity)The link between self-worth and sustainable wellbeingWhat keeps people stuck—and how to move through itWhy discipline matters more than motivationHow to live a meaningful, long, and joyful life—on your own terms Learn more about Andrew:Website: https://andrewjobling.com.au/ LinkedIn: linkedin.com/in/andrew-jobling-85741919  Podcast: https://the-wellness-puzzle-podcast.simplecast.com/ 🎧 Watch or listen now—and share this with someone who needs to hear it.Watch me on YouTubehttps://youtu.be/FI5rViG240ASupport the showWant to put what you just heard into practice? I've distilled the biggest lessons from 287 episodes into a free guide: 9 strategies to boost your performance without working overtime. No fluff, no gimmicks. Just the fundamentals that actually work. Grab it at https://www.trueformpodcast.com/true-form-guide Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://www.trueformpodcast.com/blog Take the first step toward better recovery and overall health with Lumaflex.Use code TRUEFORM for 10% off:https://lumaflex.com.au/TRUEFORM