How To Live Your Truth episode artwork

EPISODE · Jan 13, 2026 · 9 MIN

How To Live Your Truth

from Unbox The Podcast · host Sahar Palmer

How do you live your truth without forcing change or overriding yourself? In this episode of Unbox The Podcast, I continue our 2026 conversation on coherence, self-awareness, and alignment, and explain why real change happens when body awareness, emotions, beliefs, and action are brought into clarity. I unpack what coherence actually looks like in daily life, why action should never come first, and how recalibration keeps your life and work aligned with who you truly are. I also share a practical client example that shows why going inward before acting outward leads to clearer, more grounded decisions. The Courage to Be You is a lived experience- not just theory. 🔗 You can download my Tools for Life™ 9-page PDF, the Finding Your Balance, mentioned in the episode. Remember to subscribe to the podcast for more inspiring content every Tuesday. If you'd like to support my work, you can Buy Me A Coffee; members receive up to 20% off all digital products:  → Follow via Apple Podcasts → Follow via Spotify → Latest Unbox Blog Post  → Newsletter Signup → Online Growth → Substack Listen next To My Psychic Journey playlist.

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How To Live Your Truth

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Frequently Asked Questions

How long is this episode of Unbox The Podcast?

This episode is 9 minutes long.

When was this Unbox The Podcast episode published?

This episode was published on January 13, 2026.

What is this episode about?

How do you live your truth without forcing change or overriding yourself? In this episode of Unbox The Podcast, I continue our 2026 conversation on coherence, self-awareness, and alignment, and explain why real change happens when body awareness,...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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