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EPISODE · Jun 19, 2026 · 38 MIN

How to load a tendon (EP205)

from The Concast · host Conor Collins

Tendon injuries are a painful, frustrating and reoccur frequently.During this episode I discuss exactly how I progress tendon loading  from week 1 through to weeks 12-14. Throughout the episode, I also discuss the nuances at each phase and how modifications can be made. Enjoy!This episodes featured pup is Hippp. If you want adopt Hippo, or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/hippo

Episode metadata supplied by the publisher feed · Published Jun 19, 2026

What this episode covers

Tendon injuries are a painful, frustrating and reoccur frequently.During this episode I discuss exactly how I progress tendon loading  from week 1 through to weeks 12-14. Throughout the episode, I also discuss the nuances at each phase and how modifications can be made. Enjoy!This episodes featured pup is Hippp. If you want adopt Hippo, or learn about all the great dogs the Hamilton/Burlington SPCA has up for adoption you can visit https://www.hbspca.shop/products/hippo

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How to load a tendon (EP205)

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Frequently Asked Questions

How long is this episode of The Concast?

This episode is 38 minutes long.

When was this The Concast episode published?

This episode was published on June 19, 2026.

What is this episode about?

Tendon injuries are a painful, frustrating and reoccur frequently.During this episode I discuss exactly how I progress tendon loading  from week 1 through to weeks 12-14. Throughout the episode, I also discuss the nuances at each phase and how...

Can I download this The Concast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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