How to Look and Feel Your Best with Elizabeth Peyton-Jones

Naturopath Elizabeth Peyton Jones explains the five ageing processes and her 'Eat Yourself Young' philosophy. She shares her top anti-ageing foods and advice and tips on how to look and feel your best. Learn which three anti-inflammatory herbs help to reduce wrinkles and improve health. For more information and the show notes, head to the CNM podcast website. Stay updated by following CNM on:Website: https://www.cnmpodcast.com Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/Facebook: https://www.facebook.com/CNM.UK/