How to Look Younger Than Your Age with A Healthy Lifestyle - Adiel Gorel and Ian Farrar Discuss - Part 1

How to Look Younger Than Your Age with A Healthy Lifestyle - Part 1   Ian Farrar is a top cyclist who has won medals for the United States in the 1980s. In this fascinating chat with health seeker Adiel Gorel, Ian takes a deep dive into food toxins, the way they impact health, and how to eat clean. Ian shares his insights into juicing, superfoods, foods from the sea, and more ways to look younger than your age and be as healthy as possible. Watch now!    Key Insights: When Ian was cycling competitively, he had a bad diet full of convenience foods and poor digestion. He then realized the importance of what he was putting into his body. In recent times, a lot of what we eat is treated with herbicides like glyphosate, and other toxins. There is a lot of toxic buildup in our systems because of our food intake. All the chemicals in food tend to mess up our gut microbiome. This can be addressed with things such as fulvic acid, humic acid, and superfoods like chlorella, tart cherry, etc. Because of widely used farming techniques today, it becomes necessary to derive essential micronutrients from supplements and from superfood extracts, says Ian. This is essential if you want to look younger than your age. He speaks about using a slow auger juicer for cold pressing produce, and the merits of sea produce like hijiki seaweed plankton, kombucha, and spirulina, and other ways to detox. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/  [email protected]