How to Lose 20 lbs and NEVER regain it back | #462 episode artwork

EPISODE · Feb 10, 2026 · 22 MIN

How to Lose 20 lbs and NEVER regain it back | #462

from Ransomed Bodies Project · host Trent Harrison

Want a custom plan to help you lose fat & get toned? Go here:👉🏾https://ransomedbodies.typeform.com/to/kCVgSiGE In this episode, I share my thoughts on How to Lose 20 and NEVER regain it backIf you found this helpful, feel free to leave a genuine 5 star review (a no cost way for you to support).Supplements: Take 20% off Legion Athletics supplements with code “TRIZZLEMAN” at checkout here 

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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How to Lose 20 lbs and NEVER regain it back | #462

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