How to Lose 20+ Pounds After 40 When Your Hormones Won't Cooperate | Ep. 35 episode artwork

EPISODE · Apr 13, 2026 · 21 MIN

How to Lose 20+ Pounds After 40 When Your Hormones Won't Cooperate | Ep. 35

from The Fit & Fulfilled Show · host Soraya Russell

In this episode, Soraya breaks down why weight loss becomes harder after 40 and shares the exact hormone-friendly strategies that actually work. If you're a busy professional woman over 40 who's frustrated with approaches that don't work anymore, this episode is for you.Want to lose 20-50 pounds without giving up your favorite foods? Click hereConnect with the Fit & Fulfilled Show on Social:Instagram | Tik Tok | YoutubeConnect with Soraya on socials:Instagram | Facebook | Tik Tok | Youtube Love the Show?If this episode helped you, please subscribe, leave a review and share it with a friend or family member who needs to hear this message!

Episode metadata supplied by the publisher feed · Published Apr 13, 2026

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How to Lose 20+ Pounds After 40 When Your Hormones Won't Cooperate | Ep. 35

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