How to Lose 20 Pounds Before Summer: Your 12-Week Game Plan | Ep. 29 episode artwork

EPISODE · Mar 2, 2026 · 28 MIN

How to Lose 20 Pounds Before Summer: Your 12-Week Game Plan | Ep. 29

from The Fit & Fulfilled Show · host Soraya Russell

In this episode, Soraya breaks down your complete 12-week roadmap to lose 20 pounds before summer starts on June 1st. You'll discover the exact timeline breakdown based on your body weight, the 5 non-negotiable elements that make or break your success, and a week-by-week roadmap from mid-March through June 1st.Want to lose 20-50 pounds without giving up your favorite foods? Click hereConnect with the Fit & Fulfilled Show on Social:Instagram | Tik Tok | YoutubeConnect with Soraya on socials:Instagram | Facebook | Tik Tok | Youtube Mentioned in this episode:Want our free course that teaches you how to calculate your calories for weight loss? Click hereLove the Show?If this episode helped you, please subscribe, leave a review and share it with a friend or family member who needs to hear this message!

Episode metadata supplied by the publisher feed · Published Mar 2, 2026

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In this episode, Soraya breaks down your complete 12-week roadmap to lose 20 pounds before summer starts on June 1st. You'll discover the exact timeline breakdown based on your body weight, the 5 non-negotiable elements that make or break your success, and a week-by-week roadmap from mid-March through June 1st. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on ...

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How to Lose 20 Pounds Before Summer: Your 12-Week Game Plan | Ep. 29

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