EPISODE · Jun 1, 2026 · 27 MIN
How to Lose 20 Pounds Before the End of Summer | Ep. 42
from The Fit & Fulfilled Show · host Soraya Russell
In this episode, Soraya reveals the exact roadmap to lose 20 pounds before the end of summer — including realistic timelines, the 7 key elements that make it work for busy professional women, and how to navigate cookouts, vacations, and summer events without derailing your progress.Want to lose 20-50 pounds without giving up your favorite foods? Click hereConnect with the Fit & Fulfilled Show on Social:Instagram | Tik Tok | YoutubeConnect with Soraya on socials:Instagram | Facebook | Tik Tok | Youtube Mentioned in this episode:Want our free course that teaches you how to calculate your calories for weight loss? Click hereLove the Show?If this episode helped you, please subscribe, leave a review and share it with a friend or family member who needs to hear this message!
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In this episode, Soraya reveals the exact roadmap to lose 20 pounds before the end of summer — including realistic timelines, the 7 key elements that make it work for busy professional women, and how to navigate cookouts, vacations, and summer events without derailing your progress. Want to lose 20-50 pounds without giving up your favorite foods? Click here Connect with the Fit & Fulfilled Show on Social: Instagram | Tik Tok | Youtube Connect with Soraya on socials: Instagram | Facebo...
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How to Lose 20 Pounds Before the End of Summer | Ep. 42
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