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EPISODE · Aug 10, 2018 · 30 MIN

How to Lose 24lbs (A Real Case Study)

from The Jordan Syatt Podcast · host Jordan Syatt

Calling in from Stockholm, Sweden, Ruthie talks you through how she lost 24lbs without quitting or losing motivation (even and especially when she didnt follow her plan "perfectly.")

Episode metadata supplied by the publisher feed · Published Aug 10, 2018

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How to Lose 24lbs (A Real Case Study)

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