How to Lose 3+ Stone in 2026 — Without Ever Going Back to Extremes

from The Last Diet Podcast: Training, Performance & Identity After 30 · host Mike Finnegan

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Episode metadata supplied by the publisher feed · Published Nov 27, 2025

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How to Lose 3+ Stone in 2026 — Without Ever Going Back to Extremes

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This episode is 27 minutes long.

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This episode was published on November 27, 2025.

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