How To Lose Belly Fat Fasted Cardio Divorce AskLiveLeanTV Ep. 072

Welcome back to our weekly #AskLiveLeanTV Q&A show. Today we're answering any and all of your questions posted to our @LiveLeanTV https://www.instagram.com/LiveLeanTV Instagram story. To get your question answered on the next show make sure you follow our @LiveLeanTV Instagram stories on Monday, and look for the questions tag. Question Timestamps: 2:22 What is the best rep range to tone your muscles? 7:10 What is harder, the first trimester of pregnancy or postpartum? 8:56 What is the best macronutrient percentage for fat loss? 13:41 Can you measure portion sizes and count calories without a food scale? 16:19 What are some diet tips and exercises to get rid of belly fat? 18:51: How did Brad get over the break up with his ex wife? 22:23: Any advice on how to lose fat while using a contraceptive implant? 23:30: What are your thoughts on fasted cardio? 24:29: Can I get a badass body at the age of 48? 26:16: When is the Live Lean TV family coming to Chicago? 27:16: How can I build my glutes with hypertrophy training? Resources mentioned in this episode: ✔ What Happened to our YouTube Channel: http://bit.ly/2Jcib4O ✔ Listen to the #AskLiveLeanTV Show on our Podcast: https://www.liveleantv.com/podcast ✔ Follow us on Instagram: https://www.instagram.com/liveleantv ✔ Subscribe on YouTube and turn post notifications on: http://bit.ly/SubLiveLeanTV ✔ Live Lean Afterburn 2.0 program: http://bit.ly/2JuGzxx ✔ Live Lean Formula For Women program: http://bit.ly/2JrKZFr ✔ Live Lean Body Quiz: http://bit.ly/2JAMeT9 ✔ Live Lean Way: http://bit.ly/2JyIscy ✔ Food Scale: https://www.liveleantv.com/foodscale ✔ My Divorce Story: http://bit.ly/2Jt6Yfk ✔ Fasted Cardio vs Fed Cardio for Fat Loss: http://bit.ly/2JrNsjf ✔ Build A Butt Extreme: http://bit.ly/2JsWw7B ✔ Build A Butt: http://bit.ly/2JnHZdo OTHER AWESOME LIVE LEAN VLOGS: ✔ Firm Flabby Arms, Run to Lose Weight? | #AskLiveLeanTV Ep. 071: https://youtu.be/a0tjaVdPBzE ✔ Admitting Our Most Embarrassing Gym Moments (NEVER HAVE I EVER) | #AskLiveLeanTV Ep. 070: https://youtu.be/eui9je_i7vQ ✔ Peanuts?! Max Carbs for Fat Loss? | #AskLiveLeanTV Ep. 069: https://youtu.be/5BZTr_UBahc READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/ ✔ Podcast: https://www.liveleantv.com/podcast Subscribe and Live Lean 365 days a year with us: http://bit.ly/SubLiveLeanTV WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ SNAPCHAT: http://www.snapchat.com/add/SnapyJessy ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/JessiFit ✔ TWITTER: http://www.twitter.com/LiveLeanTV Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week! Business Enquiries: [email protected]