How To Lose Body Fat Without Losing Muscle

What this episode covers

You want to lose some body fat, but not lose a bunch of muscle in the process. But how do actually make that happen. In this episode of the show I'm going to give you the evidence-based answers. And why it's actually really quite difficult to lose muscle when dieting. And to grab your free Lean life Kickstarter Pack go here: https://www.ironparadisefitness.com/kickstarter

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Frequently Asked Questions

How long is this episode of Lean Life Radio?

This episode is 14 minutes long.

When was this Lean Life Radio episode published?

This episode was published on May 9, 2019.

What is this episode about?

You want to lose some body fat, but not lose a bunch of muscle in the process. But how do actually make that happen. In this episode of the show I'm going to give you the evidence-based answers. And why it's actually really quite difficult to lose...

Can I download this Lean Life Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.